Top 3 Conditions Treated by Pelvic Floor Physiotherapists
Pelvic floor physiotherapists specialize in treating conditions related to the muscles, ligaments, and connective tissues of the pelvic region. Here are the top three conditions commonly treated:
Exercises to Avoid if You Have Diastasis Recti While Pregnant
If you’re doing Kegels for pelvic floor recovery after birth, you could be causing pain with sex — here’s why.
5 Wellness Practices to Unlock Your Higher State
our wellness practitioners in St.John’s are sharing their top wellness tips
The Role of Yoga in Pelvic Floor Rehabilitation
When to Start Pelvic Floor Physiotherapy During Pregnancy
What Happens to Your Pelvic Floor During Birth?
