Why Pelvic Health Matters for Men and Women
Hayley O'Hara Hayley O'Hara

Why Pelvic Health Matters for Men and Women

Pelvic health is often overlooked, but it plays a vital role in the overall well-being of both men and women. A strong, well-functioning pelvic floor supports essential functions such as bladder and bowel control, sexual health, and core stability. When pelvic health issues arise, they can affect daily life in ways that many people don’t realize. As a pelvic floor physiotherapist, I work with individuals to address these concerns and help them regain comfort and confidence. Here’s why pelvic health matters for everyone.

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Common Pelvic Health Issues Women Face and How to Address Them
Hayley O'Hara Hayley O'Hara

Common Pelvic Health Issues Women Face and How to Address Them

Pelvic health plays a crucial role in a woman's overall well-being, yet many common issues go undiagnosed or untreated. Whether due to pregnancy, aging, hormonal changes, or lifestyle factors, pelvic floor dysfunction can significantly impact daily life. As a pelvic floor physiotherapist, I work with women to identify and address these concerns, helping them regain confidence and comfort. Here are some of the most common pelvic health issues women face and how to manage them effectively.

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